Saturday, 24 March 2007

Broccoli Sautee with Anchovies

Broccoli head
8 anchovy fillets
2 sliced garlic cloves, sliced
1 chili
100ml of buillon or water
60 ml of olive oil

Cut broccoli into bite size pieces, remove seeds and white from chilli. Cook garlic, anchovy, chilli under a low flame slowly. When the garlic is coloured add the broccoli and cook under a high flame. Once the broccoli has soaked up the oil, add the builllon and cook until the water disappears.

Good for using up anchovy and chilli

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